Learn non-aggressive, self-defense techniques and safety awareness. Personal esteem, respect for others, self-discipline and physical fitness are promoted. At the conclusion of class, you will be eligible to earn a certified belt. Returning students can earn a higher rank belt.

Students should wear comfortable, loose fitting clothing such as sweat pants or shorts and a T-shirt. Uniforms are optional and can be purchased from the instructor.

Intermediate Level

Returning students who have attained a yellow belt (with or without a green stripe) should register for this class.