The 988 Suicide and Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotion support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. This is a free service.

Available 24 hours, 365 days

Call: 988

East Central Crisis Services serving Chisago, Isanti, Kanabec, Pine and Mille Lacs County and Mille Lacs Band of Objiwe residents. This is a free service.

Call: (800) 523-3333

Test: “MN” to 741741

Text “Home” to 741741.

You can also go to crisistextline.org. Click Chat With Us or use Message On WhatsApp.

Spanish: Go to crisistextline.org/es. Click on Send a Text Message or use Message On WhatsApp.

Native American: Text “Native” to 741741.

Trained counselors understand the challenges LGBTQ young people face. They will listen without judgement. All of your conversations are confidential, and you can share as much or as little as you’d like.

Text 24/7: “START” to 678-678

Call: (866) 488-7386

Send a chat message from their website

Who do you call when you have no one? For victims of domestic violence and sexual assault, taking the first steps toward safety can be intimidating. Learn what to expect when you make that first phone call or arrive at the Family Pathways Shelter - click the link below to watch the video.

Call: (763) 629-3532 or (800) 338-7233

24/7 with Interpreters available

Call: (800) 799 - SAFE (7233)

Call: (800) 787 - 3224

Text: “START” to 88788

Chat live by clicking the link below

Serves all victims of crime being prosecuted by the Isanti County Attorney in both the adult and juvenile court systems. The Victim Services staff provides crime victims with information about their legal rights and the criminal justice process, including ongoing information about the status of a case and the next court dates and times. They also provide referrals to appropriate service and support resources in the community.

Phone: (763) 689-2253

Through advocacy, emergency shelter and education, we partner to promote violence-free lives and break the cycle of abuse.

Phone: (800) 338-SAFE (7233)

We acknowledge that healing from sexual violence looks different for everyone. Some folks may want to pursue legal justice, while other folks may want to focus on other methods of healing. Healing is a personal journey, and each person can decide which avenue(s) will allow them to regain power in their life.

We believe you, no matter what, and your safety and healing – however that may look – are what ground us in this work.

24/7 National Sexual Assault Hotline

Call: (612) 871-5111

Nystrom & Associates provides both Outpatient Care and Treatment. They also provide Child and Adolescent Mental Health Services, as well as Community and Outpatient Mental Health Services.

Phone: (844) 697-8766

We offer a variety of services to meet your specific needs. Our professional staff focus on helping children, families and adults cope and manage in life.

Services: DC:0-5 Assessment, Child-Parent Psychotherapy, Play Therapy, Individual Therapy, Couples Therapy and Marriage Counseling, Family Therapy, Intensive Outpatient Dialectical Behavior Therapy, School Linked Mental Health Program, Adult Rehabilitative Mental Health Service, Day Treatment, Community Support Programs, ABC Therapy.

Phone: (320) 983-2335

Location: 340 Garfield Street S, Cambridge, MN 55008

We operate more than 60 programs including crisis residences, outpatient clinics, outreach to the homeless, residential treatment locations, case management, and in-home health services for adults, children, and families.

Phone: (651) 774-0011

People we serve:

People with intellectual and developmental disabilities.

People with mental illness

People with brain injuries

People who are deaf, deafblind, and hard of hearing

People with criminal backgrounds

People experiencing homelessness

People with barriers to employment

Phone: (763) 689-2093

Adult rehabilitative mental health services (ARMHS) can assist and support a recipient in areas such as; mental illness symptom management skills, interpersonal communication skills, community resource utilization and integration skills, relapse prevention skills and healthy lifestyle skills.

The purpose of ARMHS is to help individuals who have a mental illness to function independently in their homes or places of residence. The four areas of services are: Basic Living and Social Skills, Community Intervention, Medication Education and Transitioning to Community Living.

Phone: (218) 389-3291

TSA provides meaningful and effective mental health services to support individuals health and family well-being from ages 0-end of life. We have been providing services since 1978 and continue to be experienced and well trained professionals who deliver excellent services, care about clients, appreciate collaborative relationships with colleagues and strive to help our communities in Minnesota by helping children, youth, individuals, couples, and families heal, grow, develop and thrive.

Phone: (320) 629-7600 follow prompt to intake.

Funding Source: Medicaid(MA/PMAP), Private Insurance, Self-Pay, County Contracts.

Provides therapy and counseling

Phone: (651) 245-5217

Location: 237 2nd Ave SW, Cambridge, MN 55008

Phone: (763) 689-7700

Location: 701 S Dellwood St, Cambridge, MN 55008

Canvas Health’s compassionate clinicians are dedicated to bringing hope, healing, and recovery to the people we serve. We help children, adolescents, adults, and families find ways to heal as they cope with mental illness, substance abuse, unstable housing, trauma and abuse.

Phone: (651) 777-5222

Location: 38873 14th Ave, North Branch, MN 55056 (multiple Locations)

Phone: (763) 377-3270

Location: 105 W Main Street, Isanti, MN 55040

Our clinics are staffed with licensed psychologists, marriage and family therapists, licensed professional counselors, licensed alcohol and drug counselors, and clinical social workers. Our multi-disciplined staff of mental health professionals has extensive experience working with individuals, couples, families, groups, children, adolescents, and adults throughout the lifespan.

Phone: (763) 689-9407

Location: 133 2nd Ave SW, Cambridge, MN 55008 - multiple locations

River Counseling is a Private Group Practice that hires Independent Contractors called therapists or counselors. Each of the counselors at River Counseling work here because they share a common goal of assisting people on their journey of healing, recovery, and developing healthy life skills. People who come to River Counseling are often adults with life challenges related to childhood trauma, including symptoms of depression, anxiety, obsessive compulsiveness, and relationship concerns. Sometimes people come who just want to get back on track emotionally, relationally, or spiritually, during or after a stressful event in their lives.

Phone: (763) 444-5567

Location: 711 6th Ave NE, Isanti, MN 55040

At Safe Haven Counseling and Wellness , we trust you already possess all you need to live the life you desire and deserve. Sometimes we just need a little nudge to rediscover these things. Counseling services available: anxiety counseling, trauma counseling, depression counseling, and grief counseling.

Phone: (218) 553-0969

Bkrippner@safehavencounselingandwellness.com

Telehealth for Minnesota Residents.

Location: 102 1st St W Suite 105 Bemidji, MN

Taking care of yourself is very important and we can assist you on your journey of emotional well-being. We offer individual therapy, couples counseling, family therapy, and play therapy. We also offer chemical dependency assessments.

Phone: (763) 600-2911

Location: 201 West Main Street, Isanti, MN 55040

Struggles with mental health can impact anyone – without regard for age or gender. Our team of professionals will work closely with you, delivering compassionate care to improve your emotional health, psychological health, and overall well-being.

Phone: 320-679-1313 for Mora office

Phone: 320-629-7505 for Pine City office

Individual and Family Therapy in Isanti

“The beautiful journey of today can only begin when we learn to let go of yesterday.” - Steve Maraboli

Butterflies are a common example of growth, change, and beauty. A butterfly starts as a fuzzy caterpillar, builds itself a safe space to grow, and emerges into a beautiful butterfly. We all have the capacity to grow into a butterfly. My job is to help you find the strength for change and to guide you through your own process of identifying what you need to grow into the person you want to be and live your life authentically.

It’s okay to not be ok Who do I call, when I need to talk? Click on More Information

Mental Health Resource Guide

Counseling Concerns: Depression, Anxiety, Anger, Grief, Guilt/Shame , Self Injurious behaviors, Trauma, Marriage/Couples, Divorce, ADHD, Parent/Child Relationships, School Behaviors, Stress, Sexuality's & More.

763-377-3270

Supporting the mental health of young adults and college students.

All services available at Isanti County Health and Human Services.

Updated September 2024.

The Salvation Army Central Territory is offering an “Emotional & Spiritual Care Hotline”, 1-877-220-4195, available to anyone in the 11 Midwestern States it serves:  Michigan, Wisconsin, Minnesota, North Dakota, South Dakota, Nebraska, Kansas, Missouri, Illinois, Iowa and Indiana.  There is no charge for the call-in service, and it’s available to anyone who needs to talk or have someone pray with them.  Phones will be manned 7 days a week from 8AM to 8PM CST. 

Nature Based Coping Skill Practice & Peer Support Group For People Living with a Severe & Persistent Mental Illness

Weekly Sessions May-Sept Thursdays 1-3pm

Overview of Program Day: Weekly intentions are set to explore & practice new coping skills while immersed in a tranquil farm environment.  We plant these intentions in the garden. These intentions lay a foundation for guiding us through the day in a manner that supports self care and management of mental health conditions. Activities will blend education and discussion on mindfulness techniques and nutrition for mental health. The session concludes with a reflective discussion on what has been nurtured and is growing within us, the ways we’ve supported our intentions, the new coping skills learned, and the challenges that arise on our path to wellness.

Cost: This program is offered free of charge through a partnership with the Region 7E Adult Mental Health Initiative and Growing Connections LLC

Referral Requirements: Participants must have a diagnosis of SPMI and be referred by county social services within the counties served by the Region 7E Adult Mental Health Initiative (Mille Lacs, Isanti, Kanebec, Chisago & Pine)

Transportation is provided within a 30 mile radius of Prairie Star Care Farm: 6173 County Rd 6 Princeton MN 55371

Nature Based Coping Skill Practice & Peer Support Group For People Living with a Severe & Persistent Mental Illness

Dates:

June 3 | July 15 | August 19 | September 16
Time: 10 AM - 2 PM

Come to Experience:
 🌱 Tending a Healing Garden
 🍴 Preparing a Healthy Lunch from the Garden
 🧘‍♀️ Mindful Movement, Farm Explorations, & Woodland Hikes
 🎨 Nature-Based Crafts
 💡 Exploring Self-Care Needs & New Coping Skills
 🌿 Planting & Tending Intentions for Personal Growth
 🤝 Growing Connections with Others

 Cost: This program is offered free of charge through a partnership with the Region 7E Adult Mental Health Initiative and Growing Connections LLC

 Referral Requirements: Participants must have a diagnosis of SPMI and be referred by county social services within the counties served by the Region 7E Adult Mental Health Initiative (Mille Lacs, Isanti, Kanebec, Chisago & Pine)

 Transportation is provided as needed within a 30 mile radius of Amador Hill Farm: 15715 River Road North Branch MN 55056

The Region 7E Adult Mental Health Initiative is a coalition of Chisago, Isanti, Kanabec, Mille Lacs and Pine Counties and the Mille Lacs Band of Ojibwe. The information provided here is intended to serve our communities as a regional source promoting awareness, providing information and resources related to mental health.

4 tribes, and every county, in MN has a professional crisis team. You can call them directly.

This team can:

• Come visit you.

• Help resolve a crisis.

• Link you to needed services.

• A 911 dispatcher can connect you to a team.

Focused crisis and mental health support for Vets, Active-Duty Personnel and families.

• Call 988 option 1

• Text to 838255

• Chat at veteranscrisisline.net

• Spanish website at veteranscrisisline.net/es

Support before challenges turn into a crisis.

Confidential vet-to-vet support network 24/7.

• Call 1-855-838-8255

• Chat at vets4warriors.com

Support by and for the trans community.

Monday through Friday 12 pm to 8 pm

• Call 1-877-565-8860

Free and confidential domestic and sexual violence hotline available 24/7. Culturally aware support for native Americans and Alaska Natives.

• Call 1-844-762-8483 (844-7 NATIVE)

• Chat at strongheartshelpline.org

Available 24/7 with trained crisis counselors.

Focused help for rural Minnesotans. Support for stress, anxiety or depression. Connect to resources for farm business, financial or legal help.

• Call 1-833-600-2670

• Text “FarmStress” to 898211

• Visit mda.state.mn.us/about/mnfarmerstress

• Brochures available in Spanish, Hmong, and Somali on website

Free and confidential mental health counseling for Minnesota farmers and their families.

• Call Ted Matthews 320-266-2390 or

Monica McConkey 218-280-7785

Non-emergency mental health information.

Helpline advocates during business hours.

Connect to education, classes, support groups and more.

• Call and leave a message at 1-888-626 -4435

• Email namihelps@namimn.org

• Visit www.namimn.org

• Spanish website:

namimn.org/support/en-espanol-apoyo/#

• Classes available in Spanish

Someone to talk to. Trained peer support specialists.

Open 7 days a week 9 am to 9 pm.

• Call 1-855-927-6546

• Text “Support” to 85511

• Chat at mentalhealthmn.org

Searchable database to locate mental health and substance use disorder help close to your home.

• Find immediate openings

• Locate providers who speak Hmong, Somali and Spanish

Free and confidential hotline available 24/7.

Gives support, information, resources and referrals.

• Call 1-800-656-4673

• Chat at rainn.org

• Chat in Spanish at rainn.org/es

Free and confidential hotline available 24/7.

Support for pregnant women and new moms.

• Call 1-833-943-5746

• Hmong, Ojibwe, Somali, Spanish interpreters

Local mental health and human services resources.

• Call 211 or 1-800-543-7709

• Call menus in English, Spanish and Hmong

• Text your zip code to 898211

• Visit 211unitedway.org/about-211

• Website available in Hmong, Russian, Somali, and Spanish